If you find yourself tossing and turning and unable to sleep through the night, then it may be time for a new mattress. An old mattress can not only prevent you from obtaining a good night�s sleep, but it can also create soreness in your back, neck, and shoulders. Sometimes we simply outgrow mattresses due to an increase in weight or through the addition of a person or pet in the bed. People often forget that like other products, mattresses also have a shelf life. So, if it is time for a new mattress there are a few tips to remember.
"People need a place to stay," reflects Tel-Oren. "If we offer them an ecological one, what they learn there can make life better for the entire species." CONTACT: Hostelling International USA, (301)495-1240, www.hiusa.org; The Minneapolis EcoHostel at Ecopolitan, (612)870-2974, www.ecopolitan.com.Once you are sure of the size of mattress that you are seeking you need to determine the level of support that will best serve your needs. Are you searching for back and joint support; or, do you crave more comfort and softness? Firm beds give great support. However, they lack softness. Soft beds on the other hand, ooze comfort, but they do not provide good support for your back. The ideal bed would allow your body to maintain a natural position and flow while you are sleeping. There are medium beds, yet they may be a tad bit harder to find. For most of us, the key is to find a mattress that has both comfort and support. There are really two ways of achieving such mattress perfection. You can go to every mattress store in town, trying out beds until you find one that just feels right. Or, you can get on line and find a memory foam mattress.In fact, the EcoHostel--part of the multi-purpose Ecopolitan complex--fosters a distinctly instructive atmosphere. Sporadically posted plaques offer tips on water conservation and electromagnetic pollution. Guests have access to on-site lectures and the adjacent organic/raw restaurant and eco-spa-after all, what fatigued backpacker doesn't appreciate a round at the oxygen bar?Memory foam mattresses provide the perfect balance of firmness and comfort each time and every time. Due to their unique design, memory foam mattresses conform to the mold of your body. The best testament to the comfort and support of a memory foam mattress would have to be the fact that, these mattresses can provide the perfect level of comfort and support to each and every person lying on the mattress. And, the design prevents the tossing and turning of one person or pet from affecting the sleep of another.The Minneapolis EcoHostel opened in July of last year as a comfy, 21-bed guesthouse in the heart of Minnesota's Twin Cities. From recycled wood-pulp bed frames to natural spectrum light bulbs, every fixture and product in the EcoHostel is selected with an eco-fanatic's eye toward environmental health and sustainability. Inside, staffer Maria Riecke drapes natural-soap laundered linens across an organic cotton mattress. It's not just materials that earn the hostel its prefix, she explains: "We definitely try to raise awareness."The real innovation, however, is location. Unlike the idyllic, natural settings of most green accommodations, the EcoHostel sits three blocks from the interstate in Minneapolis' bustling Uptown neighborhood. Founder and innkeeper Dr. Adiel Tel-Oren sees no paradox. "To be ecological, you have to be urban," he insists. "That's where the majority of people live and the least amount of transportation is needed."
Finding a great mattress does not have to be a magic trick. If you remember to keep a few things in mind while you are shopping such as the type and size of a bed you want. Plus, the price range that you have to work, you should be able to find the perfect mattress for you.
Author: Mike Cole
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